Fish oil is a prevalent source of omega-3s, but algae-derived omega-3 supplements present an excellent substitute for those dedicated to plant-based diets or those worried about the environmental ...
Omega-3 supplements can provide an advantageous means for pregnant women to achieve the necessary levels of these essential fatty acids. Omega-3 fatty acids significantly contribute to the ...
There are lots of vegan supplements on the market which are suitable for both vegetarians and vegans, which only contain ALA (alpha-linolenic acid). ALA is one of the three key types of omega-3 ...