Many women make the health-conscious choice to use multivitamins as a way of ensuring they’re receiving their necessary nutrients. However, there’s such an extensive range of products ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.

Keeping a balanced diet with all the essential nutrients can be challenging even for the healthiest eaters. In the cases ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Iron is a vital mineral that is crucial for maintaining general health. Its primary functions include carrying oxygen throughout the body and aiding in the creation of red blood cells. Women ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

Medically reviewed by Melissa Nieves, LND Millions of Americans take multivitamins daily to fill nutritional gaps and boost ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

With so many supplements and vitamin brands for women on the market, it can be hard to decide what vitamins you should make a regular part of your routine (and which you actually just don’t need!

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