These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Part of the reason why some of us don’t vote might also be a problem that motivation science knows all too well: the feeling ...

If you’ve ever worked for an inspirational leader, you know what a big deal it is. Inspirational leaders motivate, engage and lift the people around them. And while some people may believe that ...

This approach helps track progress, boost motivation, and experience the power ... For instance, a 2016 study discovered that even short micro-breaks, especially when spent socializing, can ...

Motivation is the driving force that elicits a certain behaviour from an organism in order to satisfy the drive or seek a particular goal. Motivation can be induced by physiological drives such as ...

Even if you’re having a bad day, you may still be able to work out. Here’s what to do in seven common scenarios ...

Over the last part of the regular season, Detroit finished 25-11 to earn an American League Wild Card spot. The Tigers ...

Wendy clearly distinguishes between intrinsic and extrinsic motivation, often fueled by short-term goals like money, accolades, or awards. These extrinsic motivators are fleeting, and while they ...

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Manchester City star Jack Grealish has had a good start to his season for club and country after a disappointing year ...

Tatum made Steve Kerr's squad but played limited minutes during his run to a second gold medal. He, too, said he would draw some motivation from the situation.