Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

To help you suss out the difference, here’s a guide to five of the best nuts to eat to boost your long-term health. Are pistachios currently the most popular nut? Judging by their ubiquity in ...

On the whole, most nuts contain nearly the same nutrients and ... all of which are important for boosting immunity, and enhanced bone health and energy. Its omega-3 composition aids in the ...

They also called walnuts the “nut type most promising for cognitive health.” One orthopedic surgeon recently said he enjoys snacking on walnuts because they boast omega-3 fatty acids ...

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and regulating blood pressure. And some scientists say that pistachio nuts can also ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

The state is probing how its agents bungled the hours-long raid on an upstate New York home that led to the death of internet ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From diabetes management and weight loss to heart health and hormonal balance ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

On the Chinese snack food market, roasted nuts and seeds have the most outstanding sales rate because of their flavor, nutritional value, and health benefits. In other countries, dried fruits are ...