But these days, Americans who are obsessed with health, wellness and longevity are so hungry for rich sources of protein that ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

And while you shouldn’t eat any food in excessive amounts, treating yourself to your favourite cheese every now ... How to avoid some of the most common holiday health hazards this Christmas ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...