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The Common Morning Habit Cardiologists Are Begging You to Never, Ever Do
Related: ‘I’m a Cardiologist—This Is the One Thing I Always Do as Soon as I Wake Up in the Morning’ Ahead, he and other ...
CNET3d
Not a Morning Person? Start Waking Up Earlier With These 9 Practical Tips
Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps suppress melatonin production and reset your body clock. Pull back your curtains ...
phillyvoice.com8d
Why do I feel better when I wake myself up instead of relying on an alarm?
When you wake up in the morning on your own, it's usually as you come to the end of whatever stage of sleep you were in. That leaves you feeling much better than when an alarm wakes you up in the ...
Wake-up temps in the 40s: Coldest air to hit South Florida this winter - will it linger?
That could mean people should watch for cold-stunned iguanas. Florida Fish and Wildlife Conservation Commission officials ...
Wake up today with a headache? The cold weather could be to blame. Here's why
A dramatic drop in the barometric pressure today could be the cause of the headache you have. We'll explain why.
Morning coffee habit may be tied to longer life and healthier heart: Study
A new study published Tuesday found drinking coffee in the morning may help people live longer compared to drinking the beverage throughout the day.
Fox 41d
FORECAST: Coldest morning in TWO years
Time to layer up; wind chills will drop into the low and mid-30s across SWFL. A Cold Weather Advisory is in effect for most ...