When it comes to mental health, the relationship between the brain and body shouldn’t be underestimated. And in the case of ...

Bipolar disorder has potential links to memory changes during and after depressive or manic episodes. Learn how states and ...

Premenstrual dysphoric disorder (PMDD) affects up to 9% of women, but can take decades to diagnosis. These women suffered in ...

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...

Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...

Cramps, breast aches, fatigue, and mood changes are all signs a period is about to happen. Learn how to tell if yours is ...

Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...

Other gastrointestinal symptoms of anxiety, for example ... Interpersonal therapy (ITP) is specifically designed to address ...

"Overall, while many of us think of the effects SAD has on moods, it’s clear that it can have a huge impact on physical ...

Most of us will be able to enjoy an extra hour of blissful rest in our cosy, warm beds next week when the clocks go back.

PMDD often gets misdiagnosed with other mood and anxiety disorders, such as major depression or bipolar disorder. Or, it is brushed off as typical PMS. “That’s why tracking the symptoms and ...