When it comes to mental health, the relationship between the brain and body shouldn’t be underestimated. And in the case of ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Bipolar disorder has potential links to memory changes during and after depressive or manic episodes. Learn how states and ...

Although nighttime depression can be a symptom of clinical depression, research suggests that most people, including those ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...

Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...

Interpersonal therapy (ITP) is specifically designed to address mood disorders and improve relationships. Some research ...