When it comes to mental health, the relationship between the brain and body shouldn’t be underestimated. And in the case of ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...

The exact cause of SAD is not fully known, but it’s thought to be linked to the reduction in sunlight during the winter.

Bipolar disorder has potential links to memory changes during and after depressive or manic episodes. Learn how states and ...

Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...

Baylor College of Medicine received nearly $10 million in funding from the NIH BRAIN Initiative to study effective treatments ...

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

Although nighttime depression can be a symptom of clinical depression, research suggests that most people, including those ...

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...