Your diet is the primary source of minerals and vitamins, but it doesn't always meet all your needs. One crucial mineral that is often missing from our daily intake is magnesium. In fact ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

A vet in action checking up a calf in Nakuru [PHOTO: BONIFACE THUKU/Standard ... Lack of crucial mineral supplements in the animal’s diet is a major contributing factor. Studies show that ...