SEL and mindfulness empower individuals with emotional intelligence and resilience, essential tools for navigating today’s ...

In a fast-paced world where technology, responsibilities, and stress dominate daily life, many people are seeking ways to ...

Caterpillar might be better known for its heavy machinery on construction sites, but they also have a host of handy tools and ...

Explore how wearable tech is revolutionizing the mind-body connection, offering new insights for mental health treatment.

In Part Two of “The Mind’s Mirror”, the authors go over the fundamentals that provide the groundwork for all of these new ...

Mindfulness-based stress reduction (MBSR) was found to be as effective as the antidepressant escitalopram in reducing ...

Milwaukee has a range of tools to assist during a power outage, but intense storms need more than handheld flashlights.

In response to the rapidly increasing mental health crisis, India's leading health insurance provider, Star Health Insurance, ...

Body Mind Method to present a free guided workshop titled "Neuroplasticity in Motion: Somatic Practices for Healing Chronic ...

A functional speaker equipped with an immersive listening experience, complete with 9 newly mixed versions of the record.