SEL and mindfulness empower individuals with emotional intelligence and resilience, essential tools for navigating today’s ...

Embrace the benefits of meditation and improve your mental well-being by using the best meditation tools. Grab the best deals ...

Explore how wearable tech is revolutionizing the mind-body connection, offering new insights for mental health treatment.

A recent report showed that around 18.6 million self-help books are sold in the US each year with financial profits from the industry projected ...

Many of us today are living at a fast pace, and we can find ourselves overwhelmed by constant demands and distractions. Someone juggling multiple responsibilities, such as a working parent, a ...

Reading this, we get the idea that many of these applications are assistive technologies – that they build on what humans are ...

Neuroscientist Dr Patrick Mineault has created a website which will can tell people how they can perceive the colours blue ...

A functional speaker equipped with an immersive listening experience, complete with 9 newly mixed versions of the record.

"By showcasing the knowledge of our grantees and webinar speakers, we can help everyone gain mindfulness tools to stay calm, focused, and resilient—no matter the election outcome," said Liz ...