Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

And so, make sure to incorporate mindfulness activities into your routine in a simple manner ... Along with colouring, you can also try doodling – an art-based activity that has numerous design ...

In our increasingly busy lives, the importance of leisure often gets overlooked. Rediscovering joy through leisure activities ...

Mindful Art Club for Adults Coloring, Reverse Coloring and Doodling are all great ways to relax and be mindful. Come spend a stress-free hour listening to chill music and making art. Materials are ...

Teaching employees how to let go in moments of frustration can help them develop stronger emotional resilience and reduce ...

Activities like group fitness classes, art workshops and shared meals foster connections ... with enrichment activities such ...

The beachfront Sandbourne Santa Monica offers magnificent Pacific Ocean views, fresh Californian cuisine, and cute perks, ...

World Mental Health Day, observed on October 10, raises awareness of mental health issues and fights stigma. Different ...

Plus: a collection of glass jewelry, an exhibition of Olga de Amaral’s sculptures and more recommendations from T Magazine.

The Criminal Property Confiscation Grants has provided funding for the support program of JSW Training and Community Services ...

House of Zen reveals how they use mindful practices to support addiction treatment including a dual diagnosis treatment plan.

Some of the most famous works of land art are here in the Southwest. But, what does it mean to imprint the earth and call it ...