Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

And so, make sure to incorporate mindfulness activities into your routine in a simple manner ... Along with colouring, you can also try doodling – an art-based activity that has numerous design ...

It is the first Stuart Collection public program, an annual cross-departmental commissioning initiative of in-person projects ...

In our increasingly busy lives, the importance of leisure often gets overlooked. Rediscovering joy through leisure activities ...

Mindful Art Club for Adults Coloring, Reverse Coloring and Doodling are all great ways to relax and be mindful. Come spend a stress-free hour listening to chill music and making art. Materials are ...

Activities like group fitness classes, art workshops and shared meals foster connections that help prevent isolation ...

World Mental Health Day, observed on October 10, raises awareness of mental health issues and fights stigma. Different ...

Ahead of World Mental Health Day, Lululemon unveiled "The Wellbeing Garden" at the Shanghai Start Museum to enhance its ...

Teaching employees how to let go in moments of frustration can help them develop stronger emotional resilience and reduce ...

CareYaya Health Technologies has launched QuikTok, an AI phone companion targeted at lonely older adults.

The Criminal Property Confiscation Grants has provided funding for the support program of JSW Training and Community Services ...

Finally, the AUSD will hold two Oct. 29 events. From 5 to 7:30 p.m. at Ruby Bridges Elementary School, the Alameda PTA ...