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7 天
Six Mindfulness Activities That Help You Find Calm at Any Age
Mindfulness has gained popularity for easing and alleviating stress ... Along with colouring, you can also try doodling – an art-based activity that has numerous design options.
4 天
on MSN
Simple Activities and Games to Relieve Stress
Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...
1 天
World Mental Health Day 2024: 7 Activities To Boost Mental Health
World Mental Health Day 2024 highlights the importance of prioritizing mental well-being. Simple, intentional activities can ...
modernmississauga
10 天
4 Leisure Activities to Clear Your Mind After Work
Some mindfulness and relaxation techniques include meditation, reading, listening to music, and deep breathing exercises.
9 天
Brain Health: Expert Tips to Sharpen Your Mind in 21 Days
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...
Chestertown Spy
11 天
The Big Draw by Katherine Emery
Studies have shown an overall increase in the gray matter in the brains of people who regularly engage in artistic hobbies or ...
Malaysiakini
2 天
Empower Your Mind, Heal Your Spirit: Join Us for The Pillars Festival 2024
In recognition of World Mental Health Day, The Pillars Festival 2024 brings you a powerful two-day event dedicated to mental ...
7 天
on MSN
Off the Grid: Sally breaks down USA TODAY's daily crossword puzzle, Body Art
Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...
11 天
on MSN
Bugs and 'bubble breaths': How new teacher training peers into the mind of a 4-year-old
A new teaching credential is centering social and emotional development and playful learning in transitional kindergarten as ...
thatsmags.com
11 天
T+ Tickets: Blue Man Group, Rocky Horror + More!
The very final Brooklyn Brewery Bar Crawls of 2024 is scheduled for Saturday, October 12. Tickets include a beer on arrival ...
thatsmags.com
12 天
T+ Tickets: Parties, Comedy, Theater, Music, Food + More!
The very final Brooklyn Brewery Bar Crawls of 2024 is scheduled for Saturday, October 12. Tickets include a beer on arrival ...
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