One cup of millet, one tablespoon of ghee, one tablespoon of mustard seeds, one tablespoon of cumin seeds, one tablespoon of urad dal, one tablespoon of channa dal, 1-2 green chillies, one-inch of ...

"Poha is also called as flattened rice ... It is advisable to replace the ingredient with ragi, moong daal, any millet, and even vegetables like carrot and beetroot," says Dr Jangda.

In a vessel, take foxtail millet, urad dal. Add water and rinse well to get rid of impurities. Discard water. Add enough water and soak for 5-6 hours. In another vessel, take thin poha ...

Gur Poha is a wholesome dish you need to try ... Swap refined flour pancakes topped with sugary syrups for healthy millet pancakes. Pair them with fresh strawberries for natural sweetness.