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Foods to Avoid If You Suffer from Migraines
Migraines are more than just headaches; they can be extremely painful and affect your quality of life. If you suffer from migraines, it's crucial to pay attention to your diet, as certain foods can ...
One common item found in many homes is bananas. These yellow fruits may trigger migraines in people who are sensitive to tyramine, a naturally occurring chemical that's found in the fruit - and has ...
the Harvard diet or the Portfolio Diet. Today, on our list is the Vestibular Migraine diet. Now, the first question is obviously, what is it? Is that a condition that needs a specific diet?
Recent research indicates that certain fruits can significantly contribute to reducing the occurrence of migraine attacks. This article delves into how the simple act of including specific fruits in ...
Tips to avoid or reduce these cheese-induced migraines include keeping a food diary to track meals and identify potential ...
Migraines can be brought on by a number of triggers, with one surprising item you might want to cut from your shopping list ...
Not eating regularly or skipping meals can also be problematic when it comes to migraines. “Poor diet and poor routine can be triggers,” explains Mellor. “You’ve [also] got the aspect of ...
Magnesium oxide is frequently used to prevent migraines. You can take it in pill ... it’s best to focus on getting magnesium through your diet by incorporating magnesium-dense foods.
Adequate hydration is important and cannot be overemphasised. Winter air is deceptively dehydrating, and dehydration can ...
By history, five of the patients were noted to have developed migraines following aspartame consumption; the sixth reported dermatitis flares associated with diet cola consumption of ≥ 2 liters/day.
Stress contributes to migraines. So when stress increases, your migraines can change. Sleep patterns and diet may have a similar effect. And if you move to a city where the weather is different ...