These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re Trying to Lose Weight appeared first on The Healthy.
Unfortunately, movie theater popcorn or microwave popcorn are usually loaded with unhealthy amounts of oils, sodium and/or sugar. They can easily negate the nutrients innately found in popcorn by ...
As a snack, popcorn is relatively healthy. It’s a whole grain, has lots of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes palm ...
Pre-packaged microwave popcorn can be convenient ... Air-popped popcorn has 30 calories Popcorn popped in oil has 35 calories Lightly buttered popcorn has 80 calories Note: Keep in mind that ...
In my house of avid snackers, popcorn reigns supreme. It’s easy to make, can help satisfy both a salty and a sweet craving, and doesn’t feel overly indulgent. It’s been my go-to for as long ...
Permissible snacks are perceived to be healthier with lower calories ... like its Angie’s BOOMCHICKAPOP popcorn, David’s sunflower seeds, Act II microwave popcorn with light butter and ...