Your bullet journal can truly be whatever you need it to be, with room to plan, organize, list, strategize, sketch and more ...

This reaps all of the same mental health benefits provided by the bullet journal (self-reflection and analysis is key), albeit with less focus on time management and organisation. Just choose the ...

There is one particular trend that has been billed as the ultimate solution for those who want to streamline all the threads of their lives into one artfully presented page: the bullet journal.

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being. Journaling is one such tool.

“Some people use their bullet journal specifically to meal plan and track their diet and weight loss goals. Others use it for managing their mental health by journaling and keeping track of ...