Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

Exercise may positively influence the interactions between brain cells in the hippocampus, a brain region involved in ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

Doctors explain. It’s important to point out that this isn’t the first study to link exercise with better memory. Previous research has found that people performed better on memory tests in ...

New research suggests that increasing physical fitness will improve language comprehension in older adults, but only if they ...

This article provides a list of five simple exercises to stimulate and strengthen your inferior colliculus's response to ...

More deep (slow-wave) sleep also contributed to memory function, and the research team found this accounted for a small portion of the link between exercise and better next-day memory. The ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...