Summary: New research reveals that the cognitive boost from moderate to vigorous exercise lasts up to the next day, enhancing memory performance in adults aged 50 to 83. The study also found that ...
And with advancing age, some decline in memory ability is typical. There are strategies for coping with such loss—adopting memory aids such as calendars and reminder notes, for example ...
RISE (Reducing Incidence of falls with Strength and Education) workshop will be held at the Medical Center’s (DCMC) Sister ...
Researchers at USC have discovered that the formation of new brain cells in adults, known as neurogenesis, is essential for ...
Memory Strategies - do what the experts do! Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory ...
In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such ...
The Alzheimer’s Association and the Centers for Disease Control and Prevention (CDC) have unveiled today the second edition ...
In our study of middle-aged and older adults, we found that people who did more moderate to vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.