Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Not only does playing a board game involve both short and longer-term memory, but it also involves tying your thoughts to actions and staying coordinated, which some people with dementia can ...

People who played two other games, a memory task or a problem-solving task ... for cognitive impairment or the later they receive a dementia diagnosis. For example, one found that, among adults ...