Memory supplements for seniors come at different price points ... including a balanced diet and regular exercise. Which memory supplement is the most effective? There is no one-size-fits-all ...

Getting active is another memory enhancer tactic. In fact, new research indicates that moderate exercise can give you a ...

With the right exercises, seniors can build muscle strength, improve balance, and lower the risk of sedentary-related ...

However, other changes induced by exercise — including some implicated in memory function — might last for 24-48 hours following exercise. This might underlie the results we found in our study.

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

According to a new study, working out could also help boost your memory ... senior research fellow at University College London, tells Yahoo Life. But what’s behind this link, and how much ...

Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may ...

Higher cardiorespiratory fitness (CRF) in older adults is associated with better cognitive performance for episodic ...