Learn 10 practical hacks to enhance memory and retention, from spacing out study sessions and using mnemonics to visual learning techniques and the importance of restful sleep.

Improving memory for studying involves adopting a combination of techniques that enhance focus, retention, and recall. Here ...

According to a new study, working out could also help boost your memory — and the results may stick around for up to a day after your sweat session. The small study, published today in the ...

The study adds to evidence showing sleep’s crucial role in memory consolidation, and may help scientists come up with preventive strategies against dementia. Everyone knows that getting enough ...