MCT oil is believed to help with weight loss because it is quickly metabolized by the liver and converted into ketones, which can be used by the body for energy instead of being stored as fat.

Indeed, certain supplements can jumpstart extra ketone production. MCT oil is one example, and special super-salts called exogenous ketones are another. When ingested, the supplements elevate ...

One study has suggested that exogenous ketone supplements can help induce ... to a use a more concentrated supplement called MCT oil. There is, however, no evidence to suggest that expensive ...

MCT oil may help reduce the frequency of seizures in people with epilepsy. That’s in part because MCTs are metabolized quickly to form ketone bodies. Ketone bodies are a source of energy for the body ...

When it’s induced by drinking MCT or ketone supplements ... but it’s unclear if this was because of ketosis or because of nausea from drinking oil or ketones. The bottom line was that ketogenic diets ...