Muscle cramps and eye twitches, along with various other health issues, can be a result of magnesium deficiency, according to ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

A doctor has shared that a certain supplement could be the key to preventing muscle cramps and eye twitches, as well as a number of other medical issues. The expert suggests that many of us might be ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

A deficiency in magnesium can cause severe health issues since this mineral is crucial for over 300 biochemical processes.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Discover how magnesium can improve your sleep quality, including its benefits, best supplements, and how to incorporate it ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

And that is also why a magnesium deficiency may cause anxiety. However, using magnesium supplements under medical guidance, could boost your mental health and well-being. Besides combating anxiety, ...

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...