A doctor has shared that a certain supplement could be the key to preventing muscle cramps and eye twitches, as well as a number of other medical issues. The expert suggests that many of us might be ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

As a result, the significance of magnesium supplements becomes particularly noteworthy. When it comes to magnesium supplements, there are a variety of options available, including magnesium oxide ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

which is leading to an increased demand for magnesium based supplements. When it comes to choosing the best form of magnesium supplement, there are several options available, including magnesium ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

And that is also why a magnesium deficiency may cause anxiety. However, using magnesium supplements under medical guidance, could boost your mental health and well-being. Besides combating anxiety, ...

A deficiency in magnesium can cause severe health issues since this mineral is crucial for over 300 biochemical processes.

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...