A doctor has shared that a certain supplement could be the key to preventing muscle cramps and eye twitches, as well as a number of other medical issues. The expert suggests that many of us might be ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

As a result, the significance of magnesium supplements becomes particularly noteworthy. When it comes to magnesium supplements, there are a variety of options available, including magnesium oxide ...

Muscle cramps and eye twitches, along with various other health issues, can be a result of magnesium deficiency, according to ...

which is leading to an increased demand for magnesium based supplements. When it comes to choosing the best form of magnesium supplement, there are several options available, including magnesium ...

A deficiency in magnesium can cause severe health issues since this mineral is crucial for over 300 biochemical processes.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Discover how magnesium can improve your sleep quality, including its benefits, best supplements, and how to incorporate it ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

And that is also why a magnesium deficiency may cause anxiety. However, using magnesium supplements under medical guidance, could boost your mental health and well-being. Besides combating anxiety, ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Legumes, which include chickpeas, edamame, and black beans, are packed with magnesium, fibre, B vitamins, iron, copper, zinc, and phosphorus. Dieras says they can help with healthy digestion, boost ...