I tried the bulletproof coffee trend and added MCT oil to my morning cup - I added MCT oil to my coffee for a month to see if ...

MCT oil, or medium-chain-triglyceride oil, is a processed oil containing shorter chains of fats than most other food sources of fat. These shorter fat chains are digested more quickly. Their unique ...

There is, however, no evidence to suggest that expensive MCT oil sold by high-profile wellness companies is any more effective than generic oils. You can get electrolytes through ordinary food ...