Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...
For the thousands of people who have asthma (a chronic lung disease that impacts your airways), the thought of vigorous exercise may be daunting. They ...
This is especially true for people with exercise-induced asthma or EIB. For these people, their asthma symptoms are triggered ...
Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.
Poor lung health has become increasingly prevalent due to rising air pollution, sedentary lifestyles, and smoking. Urban areas face elevated levels of particulate matter and pollutants that worsen ...
This written, personalized worksheet can provide steps to prevent asthma from getting worse. You can share it with caregivers, schools, and employers to offer care guidance and instructions for ...
“Puff, the Magic Dragon” was released in January of 1963 by the American folk group Peter, Paul and Mary. The song peaked at ...