Many different conditions can cause lower back pain or swelling in the legs and feet separately, but a few conditions may ...

What Does a Charley Horse Feel Like? The pain caused by a leg cramp will come on suddenly in the calf, foot, or thigh. It is ...

Once physical activity is embraced, the types of exercises to prevent chronic pain are endless. This week, I'd like to ...

These are the 6 best, most comfortable and supportive slippers for women over 50 with arch and heel support. Great for feet ...

"Lower extremity PAD, or PAD in the legs and feet, is a spectrum," Dr. Erben says. "It ranges from people who have leg pain when walking to more advanced cases, where the blood flow to the leg is ...

Add these drills to your exercise regimen two to three days a week to see improvements in your lower body training.

Mild or severe lower back pain when walking can be caused by an injury, muscle fatigue, or a medical condition that affects ...

The quadratus lumborum muscles are located on both sides of the lower back, connecting the pelvis to the lower spine. They ...

This paper discusses the common causes of exercise induced lower leg pain, including chronic compartment syndrome (CCS), medial tibial stress syndrome (MTSS) and chronic calf tears (CCT). The ...

Stand with your feet wider than your shoulders and turn your toes so they are facing outward. Place your hands behind your head with your elbows open wide. Then lower down into a wide leg open ...

However, lower back pain from running can be triggered ... Stand with your right leg on a step and with your left foot hanging off the side of the step. Keeping both knees straight slowly drop ...

Leg pain can be either injury related or overuse ... Shin splints are a localized pain at the lower 1/3 of the inside of the shin or tibia. Pain is worse with activity and at first absent outside ...