Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

If you’re suffering from a sore lower back, you’re not alone ― Bupa says two-thirds of us suffer from the twinges at one ...

Low back pain is a widespread ailment impacting millions ... The brace contains 5 Memory-aluminum stays and 2 steel spring placed along the waist side, offering 360° stronger vertical support ...

Repeat on the other side. 5. Pelvic Tilt Lower back pain can disrupt your posture, often with your pelvis tilting forward and spine curving. Pelvic tilts can rebalance your posture by firing up ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Hot compress helps soothe muscular pain, while cold compress therapy helps reduce inflammation. These are a few effective home remedies for lower back pain. However, it is always advisable to ...

Health experts have warned that back pain “that doesn’t go away with rest” could signal cancer. According to Cancer Research UK, it is one symptom of prostate cancer to look out for.

Side sleeping is often recommended as the healthiest sleep position for back pain, but back sleeping might be more comfortable, depending on your injury (and body type).