Sciatica is a common cause of buttock pain that occurs when the sciatic nerve gets compressed or pinched. It causes nerve ...

pain radiating through the lower back into the butt, difficulty standing properly, and pain for more than ten days. According to Ai Mukai, MD, a board-certified physical medicine and ...

The quadratus lumborum muscles are located on both sides of the lower back, connecting the pelvis to the lower spine. They ...

Lower back pain which is irritated by leaning backwards. Downhill running can often make things worse. Prolonged standing can bring on symptoms. Some referral into the buttock area is normal.

Your buttocks should rest ... This pose works the spine into gentle extension, a movement often lacking in frequent sitting that leads to low back pain, says Leggett. Sphinx pose also offers ...

This popular exercise can build muscle that leads to a rounder, firmer backside. Here’s how to do it correctly.

When these muscles get too tight or weak, you can feel pulling, cramping, or a sharp pain in your hip, groin, and lower back.

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

You become separate from your emotions and thoughts; they are not all tangled into one ... volume or intensity of the pain. A ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lower spine into the shape ...

From carpal tunnel wrist injuries to “dead-butt” syndrome, desk workers are at greater risk of strain because of poor posture ...