Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some rest, a stubborn ache that keeps you tossing and turning can become ...

Lower back pain is ubiquitous, affecting two in three people at some point in their lives and is one of the most common reasons people visit their GP. The causes are complex and varied, but how back ...

Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help ...

Are you seeking a high quality orthopeadic mattress for back pain? Then choose from leading mattress brands offering ...

By definition, people with insomnia get less rest, which increases their need to stay in bed longer fighting to sleep or ...

As we came to recite Kaddish, the mourner’s prayer for the loss of a father or mother, I broke down. Everything finally hit ...

It had been a hectic day rushing around both at work and getting ready for a planned weekend away but despite having a good ...

The Nectar Classic Hybrid combines cooling fibers, memory foam and coils. I put it to the test by sleeping on it for a month ...

Saatva is offering HB readers an exclusive sale on their editor-approved mattresses. You can save $400 on your next purchase ...

Beat neck pain with these 5 top-rated Amazon Prime Day pillow deals, starting from $19.99 ...

Sleep better, relieve tension and soothe sore muscles when you take advantage of these Prime Big Deal Days sales on health ...

Tempur-Pedic's new pillows are designed with the same pressure relief and cooling tech found in their luxury beds ...