Drain and place in a bowl of cold water. When they are cool, drain off the cold water and mix the beans with the tuna, pepper and dressing in a bowl. Serve.

Scatter over the croûtons and the grated parmesan and serve. This salad is a great base for a simple piece of grilled chicken, cut into slices, or a handful or roasted vegetables.

Tuna salad is a classic American dish that can trace its origins to the 19 th century, although it was first made with other ...

When pondering what to prepare for Lent, you likely want something light, nutritious, and meat-free. That's where our salad comes in. A blend of tuna, boiled eggs, and fresh vegetables tossed in a low ...

About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe: An Indian dessert, kheer is loved by everyone across the country. It is certainly the most popular sweet dish in India. Be it a festival, ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

tinned tuna – this is underrated for my fellow lazy cooks – Skyr yoghurt, and eggs. These are lean sources of protein so they ...

Different variations of tuna salad are commonly spread over sandwiches or casseroles or used in macaroni salad. This high protein content plus its low number of calories - a five-ounce can of ...

Not all fats are created equal, but dietary fat is crucial to keeping us healthy and energized. Here's one type you're likely ...