Depending on your dietary restrictions here are some healthy options provided by Amer: Mozzarella cheese is rich in protein and low sodium. Cottage cheese is low in fat, but higher in sodium.

Low-fat, no-sodium-added cottage cheese typically ... there are several delicious low-sodium cheese options that will honor any cheese craving. They also deliver necessary nutrition, like protein ...

Plant-based dairy products are a great alternative for people who avoid animal products, but manufacturers have a hard time ...

New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...

Don’t despair, though, as there are plenty of healthier options you can swap ... mascarpone in recipes with low fat Greek yoghurt, Quark, or a low-fat cream cheese to cut down on the fat.

The company offers cottage cheese lovers plain or low-fat cottage cheese with ... Horizon Organic offers 2% and 4% milk fat for its cottage cheese options. But it's slightly disappointing to ...

The good news is that while we baby boomers have been climbing toward (and past) 50, the yogurt aisle has exploded with choices ... but low-fat milk, yogurt, cottage cheese, and reduced-fat ...

Choose options that are high in fiber and low in sugar. Use fresh berries to ... If you like whole-fat cheese and butter, you don’t have to deprive yourself. Just use smaller portions.

But low-fat cheeses are some of the easiest and tastiest ways to ensure ... Instead of choosing the pre-buttered microwave options, try popping your own in an air popper or on the stove with a little ...

Don’t despair, though, as there are plenty of healthier options you can swap them for ... substituting half the mascarpone in recipes with low fat Greek yoghurt, Quark, or a low-fat cream cheese to ...