Not only are most desserts off the table with keto, but you'll also have to limit your alcohol consumption ... no space left ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

But a night on the town can do serious damage to your diet, especially if you order cocktails ... of alcohol as regular beers but fewer carbohydrates," says Gerbstadt. And, she adds, "low-carb ...

Of course, you're never going to find a dessert wine that's low carb (darn it), but that doesn ... the grapes have in a given year, the wine's alcohol content, and more. Dry red wines all have ...

while the keto diet emphasises consuming healthy fats like avocados, nuts, and olive oil. Unlike other low-carb diets that may allow moderate carb consumption, the keto diet is stricter ...