It’s a healthy canned vegetable recipe that’s great for any time I have a taste for Mexican food with all the fixings. —Patricia Gale, Monticello, Illinois Get Recipe ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

This 20-minute vegetarian recipe uses gut-boosting tempeh ... there’s not much better than a comforting soup for dinner. This spicy, low-calorie soup is high in protein and packed with flavors ...

They cut saturated fat because they don’t use ground beef or pork like other meatball recipes ... vegetarian curry is rich in fiber from chickpeas and potatoes. Cutting the meat means that it ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

Good Housekeeping recently listed five low-calorie meals that pack serious flavour. Whether you're a vegetarian or an air ...

A tadka adds more flavour. Serve it hot and enjoy. This nutritious dal dosa is ideal for a family dinner. Packed with the goodness of various dals, it's a high-protein dish. Known for its water and ...

This vegetarian low ... which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI. Light meals & snacks ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here. Hitting the right protein count on vegetarian diet can ...