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11 小时
Longest-living people say '80% diet rule' may be why they live past 100
Blue Zones are small areas of the world in which residents are 10 times more likely to live to 100 than anywhere else. There ...
3 天
I've spent a day eating like every living US president. The best diets have surprised me.
I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...
13 天
on MSN
People living to 100 all eat same superfood – and it makes up 67% of their diet
People living on a small island off Japan have seen a huge number of residents living past 100 and there's one food they eat ...
Raleigh News & Observer
3 天
Wegovy diet plan: What foods to eat and avoid while taking semaglutide
An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...
7 天
on MSN
Best diet to lose weight and lower blood pressure experts swear by
A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...
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