A refreshing, protein-rich salad with veggies, herbs, and a tangy lemon dressing for a light snack. Steamed, fluffy idlis ...

These millets are highly nutritious alternatives to common grains like rice and wheat. They are particularly beneficial for ...

After the millets have cooled down, mash them a little with the back of your spoon or your hand ... 5. Pour the hot tempering into the millet curd rice mixture set aside previously. Mix it well. And ...

If you have gluten intolerance or want to adopt a healthier diet, eating millet-based dishes is the perfect way. Starting by ...

Millet vs rice? Millet and rice belong to the whole grains food group, a staple plant-based diet that many people worldwide ...