What many people think of as true teas like black (such as English breakfast, Earl Grey and Darjeeling), green and white are all made from the leaves of one plant: Camellia sinensis. Their flavors ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

While drinking tea on its own is not a solution or cure for any health condition, it can be easily integrated into a healthy diet. Here are a few important health benefits of tea. Black tea ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Black tea is made from the Camellia sinensis plant. Black tea has less caffeine than coffee, so many people drink it to stay healthier and improve their ... for the health benefits it offers.

Our spice racks are full of just so many amazing spices that make delicious teas that I don’t think that people always turn to the spice rack for their tea ... some of the benefits of some ...

The Art of Tea Brewing for Optimal Benefits Proper tea brewing can significantly enhance the flavor and maximize the health ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...