Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

She is a registered dietitian with over 15 years of experience in the field, specializing in gut health and gastroesophageal reflux disease (GERD). Nuts are a nutrient-dense food rich in plant ...

In the essay today, we shall be taking proper aim at some of the nuts that are in common supply in our environment and the goodness they bring to our health. Overall, there are some experts in the ...

and healthy fats, pistachios help maintain warmth and support digestion, which is essential for a steady energy supply in winter. Although technically seeds, chestnuts are consumed like nuts and ...

Diet seems to be a crucial player. In the past, several systematic reviews have found healthy diets, like the Mediterranean ...

Believe it or nut, middle-aged and older adults who eat nuts every day can significantly ... the “nut type most promising for cognitive health.” One orthopedic surgeon recently said he ...

The most important thing you can do for your health is eat a balanced meal that includes nuts and seeds, healthy fats and oils, and fruits and vegetables that are packed with nutrients and ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

As Halloween comes and goes, dental experts were cautioning candy lovers about potential long-term risks to their teeth.

This isn't the first time that nuts have been linked to brain health. Nuts are energy-dense foods that are rich in anti-inflammatory and antioxidant nutrients and compounds. Scientists have ...