Canned pumpkin pie filling is often labeled as "pumpkin ... add sugar and spices to the puree to mimic the mix. If you purchase Libby's, for example, you can add 3/4 cup sugar and two teaspoons ...
BUT whatever you do -- don’t confuse canned pumpkin with canned pumpkin pie mix! Pumpkin pie mix can have about 48 grams of added sugars per cup! Pumpkin doesn’t just need to be for dessert.
But, whatever you do, don’t confuse canned pumpkin with canned pumpkin pie mix! Pumpkin pie mix can have about 48 grams of added sugars per cup! Pumpkin doesn’t just need to be for dessert.
But whatever you do — don’t confuse canned pumpkin with canned pumpkin pie mix! Pumpkin pie mix can have about 48 grams of added sugars per cup! Pumpkin doesn’t just need to be for dessert.