Discover how to effectively use the quadriceps machine for your workouts. Strengthen your legs, improve your posture, and ...

Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Perfect for Home Gyms: A Smith machine takes up relatively little space compared to other gym equipment, making it an ...

Use this code to get 10% off Ritfit dumbbells and the Buffalo Multifunctional Smith Machine. The post Bill’s fans can score a ...