Southern Mail senior reporter ROSHAN ABRAHAMS, who is also a qualified personal trainer, has launched a fitness and health column, Fit Foundations, to help you kickstart your fitness journey. In part ...
PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...
The best iPhone for seniors is one that won’t cost an arm and a leg and will continue to be updated for at least a few years. Beyond that, we’re going to make two recommendations: a small ...
Standing on one leg “is a good measure of your overall health system because balance reflects how the body’s systems are working together,” said senior author Dr. Kenton Kaufman, a research ...