High cholesterol, a fatty substance in the blood, doesn't typically have symptoms but can lead to serious health problems ...

The potentially dangerous health condition can lead to a number of serious complications, including heart attacks and strokes ...

Leg pain and leg cramps aren’t always an orthopaedic issue: Both can be signs of peripheral artery disease (PAD), a serious ...

A Nigerian lady has revealed what her boyfriend did when she complained of leg pain. She said they both exchanged shows after ...

A new study shows the ability to stand on one leg may be a better indicator of healthy aging than other more commonly used ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Recent evidence suggests that acupuncture can help relieve the pain caused by sciatica, a common condition in which the ...

THE HSE has issued an urgent warning about a condition that you might notice in your legs, which “needs to be treated quickly.” ...

Southern Mail senior reporter ROSHAN ABRAHAMS, who is also a qualified personal trainer, has launched a fitness and health column, Fit Foundations, to help you kickstart your fitness journey. In part ...

“‘You’re going to die,’” Ahmed recalled medics saying before he passed out. These days, he lives in Sacramento — more than ...

Elevate your Lower Legs workout with the Band Single Leg Reverse Calf Raise. Strengthen your Calves, learn proper form, and ...

The Detroit Lions embarrassed the Dallas Cowboys on Sunday night, but the game itself was overshadowed by Aidan Hutchinson’s ...