Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Lower back pain is very common because it can have many causes. Let's find out together how to fight it naturally.

Up to 60% of adults get leg cramps at night, as do up to 40% of children and teenagers, according to the Cleveland Clinic.

My legs felt heavy and sore, and when I tried to get out of bed, I realised that I couldn’t put any pressure on them without ...

Jessica Hamersley eventually went to see her GP after her fiancé's encouragement and the doctor initially believed her ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Femoral nerve compression is also known as femoral neuropathy or femoral nerve entrapment. It occurs when the femoral nerve, ...

Leg pain and leg cramps aren’t always an orthopedic issue: Both can be signs of peripheral artery disease, or PAD, a serious ...

Often you may find yourself waking in the middle of the night with a muscle cramp that feels as though it won’t end.

Restless legs syndrome seems to get worse in the third trimester, but it can occur at any point in pregnancy. Find remedies ...