Several types of injections are used to relieve knee pain symptoms, such as steroid injections, hyaluronic acid (HA), ...

AND DOCTOR ASH, WHAT ARE THE SYMPTOMS TO WATCH OUT FOR? YOU MIGHT NOTICE PAIN WHEN YOU MOVE YOUR KNEE OR STIFFNESS, ESPECIALLY IN THE MORNING OR AFTER SITTING FOR A WHILE. SOME PEOPLE HEAR A ...

Pain ranges from chronic knee pain, which can be helped by yoga and physical therapy ... bow over your right leg and set your hands on either side of your right foot on the floor. If you can’t touch ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why mobility and strength are key to resolving a meniscus ...

but she's got no pain. It's always good. We also go ahead and start what's called a CPM machine--Continuous Passive Motion. Because with any knee replacement surgery, there's a tendency for the ...

Centuries of racism, along with the harmful strong Black woman stereotype — that Black women are more resilient and inherently stronger than white women — have had catastrophic effects on the ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Dr. Carrie Jose, Physical Therapy Specialist and Mechanical Knee Pain Expert, owns CJ Physical Therapy & Pilates in Portsmouth and writes for Seacoast Media Group. To get in touch - or request a ...

Knee replacement surgery provides a solution for chronic pain and limited mobility. Risks like infection, blood clots, and nerve damage are rare but manageable. Recovery varies by individual ...