The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...
But on the ketogenic diet, carbs are drastically reduced so that the body can enter a metabolic state called ketosis — where you burn fat for energy instead of glycogen. However, it's not always ...
Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...
You don't necessarily have to fast to boost your ketone levels. Introducing more fatty foods into your diet and cutting back on carbs can have a similar effect. A group of people who tried this ...
“Following surgery, the patient continued with a self-administered ketogenic diet to maintain low Glucose Ketone Index (GKI) values, indicative of therapeutic ketosis,” the researchers report. “In ...
The collaborative research, published in Cell, is now tackling the unanswered questions surrounding ketosis. The ketogenic diet, commonly known as ‘keto’, and intermittent fasting have gained ...
Maybe you've heard the claim that raspberry ketone supplements can melt away fat and prevent weight gain -- even if your diet is high in fat. But what are they, and can they really do that?
A bit of biology and nutrition before we roll into this: Ketosis is when your body runs on fat reserves instead of carbohydrates. This is the basis of diets such as Atkins, and despite the ...
Ketones are a type of organic compound produced by the liver when the body is low in available carbohydrate and raised levels of fatty acids are circulating in the blood. This commonly occurs during ...
As of now, #keto has around 27 million tags on Instagram. When you’re following a keto diet you aim to be in a state of ‘ketosis’. We ask the experts what ketosis is, if it’s worth the ...
A new study revealed that while both low-carbohydrate ketogenic diets (KDs) and low-fat diets (LFDs) can promote significant ...
Causes include diabetes, eating disorders or starvation, a ketogenic diet, excessive alcohol use, and excessive exercise. Early detection of ketones in urine can help manage the underlying condition.