Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high ...

The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from ...

“Many people report regaining weight when they return to a balanced diet and stop following the ketogenic plan entirely.” Additionally, it’s important to note that some of the weight loss on the keto ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

The ketogenic (keto) diet plan is a popular low-carbohydrate, high-fat eating plan often used in weight loss. Restricting carbohydrate intake leads to ketosis, a metabolic state in which the body ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Have you ever before came across the predator diet? If you wonder about this debatable consuming strategy that revolves around taking in just animal products, ...